Cut the regular Tofu pack into half of its size(portion). Squeeze all the water from tofu and place it on paper towel to absorb excess moisture. Cut the tofu lengthwise for of about 2 inch size. Keep it aside. Heat oil in a pan or kadhai at medium heat. Once oil is hot, add 1/4 tsp punch phoran. (To make panch phoran: 1/4 tsp cumin seeds, 1/4 tsp Nigella seed(Kalonji seeds), 1/8 tsp methi seeds, 1/4 tsp mustard seeds, 1/4 tsp fennel seeds. Mix it well.) Wait till all spices gets crackles. Add onion, ginger-garlic paste and little salt into oil. Saute it till onion gets translucent. Add cut bell peppers and saute it till bell peppers gets slightly brown.