Avocado Hummus Rolls

Lavash is a soft, thin, flat bread popular in the middle East countries which is perfect for making sandwich wraps. It is easily available in super markets. Avocado hummus with roasted vegetables roll-up makes a delicious and awesome roll. You can add your kids favorite veggies in it. It can be made in advance and served at a later time. Also pack as lunch for your kids.

Avocado Hummus Rolls

Print Recipe

• CourseAppetizer, Entrée
• CuisineMediterrarean

Servings	Prep Time
4 people	15 minutes

Cook Time

15 minutes

Servings Prep Time 4 people 15 minutes

Cook Time 15 minutes

Avocado Hummus Rolls Print Recipe CourseAppetizer, Entrée CuisineMediterrarean Servings Prep Time 4 people 15 minutes Cook Time 15 minutes Servings Prep Time 4 people 15 minutes Cook Time 15 minutes

Ingredients

For roasted vegetables

• 1 Zucchini chopped lengthwise
• 2 Carrots chopped lengthwise
• 1 cup Baby spinach fine chopped
• 1/2 cup Red onion chopped lengthwise
• 1/2 Red bell pepper chopped lengthwise
• 1/2 tsp Black pepper powder
• 1/2 tsp Cumin powder
• 1/8 tsp Red chili flakes
• 3 cloves Garlic fine chopped
• 1/4 tsp Cumin Seeds
• Salt to taste
• 1 tbsp Oil for cooking

For roll

• 4 Lavash wrap
• 1/2 cup Avocado hummus
• Some Baby spinach

Instructions

1. Chop all the vegetables and onions, then keep it aside. You can choose your favorite vegetables instead of the listed ingredient.

   
2. Heat oil in a frying pan at medium heat. Add cumin seeds, once it starts crackling, add garlic and saute till it gets a slightly golden color. Add onion and little salt and saute for 45 sec.

   
3. Add all vegetables, black pepper, cumin powder and chili flakes and saute it by continuously stirring it.

   
4. Saute it until vegetables gets slightly soft and dry. Once it is done turn off the heat.

   
5. Transfer it in a bowl. Let it cool down.

   
6. For spread, you need avocado hummus. For avocado hummus see my recipe.

   
7. For roll, you need lavash roll-ups. This is available in costco or you can roll it using Indian flat bread..roti.

   
8. Slightly heat the lavash flatbread on a pan. Place lavash roll on a wooden surface, spread some avocado hummus evenly on it. Place some baby spinach on it then grilled vegetables on top.

   
9. Roll-up as a burrito. Cut in to about 2 inch pieces.

   
10. Lavash avocado hummus rolls are ready.

    
11. Enjoy it as an appetizer or lunch.

    
12. Make it for your party appetizer.

    

Recipe Notes

Recipe for Avocado Hummus

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