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Dal Palak

Dal is a very important dish in the Indian cuisine, and every household had different variations of dals. Sometime we enjoy plain dal and sometimes tadka dal with some veggies in our every day meals.Today i would like to share a very simple, easy, and very healthy recipe, Dal Palak. Palak/spinach has a lot of health benefits and has a beautiful color. Many dishes can be prepared using palak like curries, parathas, koftas, cutlets, pakoras, kababs and so on. Some times we can use palak puree to give a natural green color to our recipes. This recipe utilizes two types of dal: toor dal and moong dal. You are free to add one or both of them. The boiled dal is cooked along with spinach, garlic and other spices, which gives it an aromatic smell, and taste. Dal palak is best served with plain rice or roti.

Oats lentil Pancake

Oats Lentil Pancake is a dish which can be used for breakfast or brunch. Unlike regular pancakes which is generally sweet, this recipe is salty and spicy. It is also more are less similar to Indian set dosa. Oats and Lentils are really good for health and adding them to your food routine would give you good health benefits. As the name suggest the main ingredient for this recipe is oats and any kind of lentil based on your liking. I have used yellow moong lentil for this recipe. Oats Lentil Pancake can be served with naturally colorful corn & avocado salsa and tomato beetroot chutney. You can also serve it with coconut or peanut chutney.

Multi Adai Paniyaram

Paniyaram is one of very popular breakfast or appetizer dish in Southern part of India. It is prepared from batter which is pretty similar to Dosa/Idli batter. I have already shared the regular Paniyaram recipe earlier, this recipe a little variation to the original recipe. The major ingredient for this recipe is mix of various kind of daal (pulses), beans, brown rice and rava. I have also added grated beetroot to a refreshing color as well as nice taste. The batter needs at least 6 to 7 hours of fermentation. The paniyram tastes great with samber, coconut or tomtato chutney. You would need paniyarm pan to prepare this recipe which is generally available in Indian grocery stores. These cute little balls works great as appetizer for your guests as well as for kid’s lunch boxesMulti Daal & Beans_1

Daal Baati

Daal Baati Churam is a very popular traditional Rajasthani dish. The celebrations like marriage, festival, parties and so on in Rajasthan are incomplete without this traditional dish. Daal Baati Churma is basically three items put together as a meal. I have already shared the recipe of Churma in my earlier blog and in this blog I am sharing the recipe for Daal and Baati. Baati is made from wheat flour balls with lots of deshi ghee. Traditionally, the Baati balls are backed in clay or coal based tandoor which gives a very specific smoky flavor to the recipe. However, I have made the Baati in electric oven and it really came out well. The crispy Baati with desi ghee aroma makes the dish tastes amazing. The Daal for this recipe is mixture of five kinds of daal (pulses) also known as panchmel daal. The daal is cooked with salt, water and turmeric powder however the seasoning with ghee, ginger-garlic and some gram masala brings in the real flavorful taste in Daal. Serve this recipe to your guests and I am sure they would love it.

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