Wheat berries is a whole grain which is good source of protein and fiber. You can prepare various recipes using wheat berries like cereal, salad or soup. You could also grind it to make flour and prepare flour based recipes. Wheat berries could take little long to cook so cooking in pressure cooker is advisable however you can cook it in a open pan too at low to medium heat. Wheat berries can be served with red beans curry, chicken curry or any other curry. For this recipe I have used stir fired vegetable along with wheat berries which make is simple, healthy and a light meal. You could always change the mix of veggies as per your choice and adding a tandoori masala to fried veggies give a zesty flavor.