Idli is an awesome south Indian breakfast dish made with rice and urad dal flour. Instant multigrain Idli flour is a recipe which uses other ingredients to make Idli more healthy and tasteful. The flour is made using Quinoa, Amaranth, Oats and Rava. Try Idli using this flour and you would love it. You can find Idli recipe here.
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Green Moong Daal Dosa (Pesarattu)
Green moong daal (Pesarattu) dosa is a popular breakfast dish of Andhra Pradesh. This recipe does not require overnight fermentation. Just soak the moong daal overnight, grind it and make a healthy dosa for breakfast. Adding Oats and Quinoa makes it more delicious and nutrient. Usually this dosa is served with rava upma and Allam Pachadi (ginger chutney). Goes well with tomato or coconut chutney and sambhar.
Quinoa Kale & Spinach Patties
Quinoa is very healthy and a good source of protein. It tastes similar to brown rice or oatmeal. Quinoa combined with fresh kale, spinach, oats, onion, carrot, potato and Parmesan cheese is sure to rock your taste buds! This recipe is so flexible you could make all kinds of substitutions to suit your preferences and still get the same basic result. I made two types of patties, plain patties and bread covered patties. These patties can be served as a tea time appetizer or sandwiches with avocado dip. Tastes awesome.
Quinoa Tofu kale stuffed tomato
Quinoa is a whole grain which is a good source of protein, iron and fiber. You can make variety of dishes with quinoa. This recipe consists of tomatoes stuffed with kale, tofu, corn, olive and spices then baked in a oven. This recipe easy to make and has an amazing taste.