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Barley Minestrone Soup

Minestrone soup recipe is an Italian soup recipe which is prepared with ingredients like chicken, vegetable, beans, pasta or grain like barley or Quinoa. This recipe is a vegetarian barley minestrone soup. The soup is generally served with Italian bread and salads. This is a very light recipe and good for dinner or lunch.

Quinoa Kale & Spinach Patties

Quinoa is very healthy and a good source of protein. It tastes similar to brown rice or oatmeal. Quinoa combined with fresh kale, spinach, oats, onion, carrot, potato and Parmesan cheese is sure to rock your taste buds! This recipe is so flexible you could make all kinds of substitutions to suit your preferences and still get the same basic result. I made two types of patties, plain patties and bread covered patties. These patties can be served as a tea time appetizer or sandwiches with avocado dip. Tastes awesome.